Loudoun's Premier Youth Cross Country Team
KLF Striders is an after-school fitness and running program designed for elementary and middle school aged kids. In Spring 2007 Kids Living Fit was selected for Inova Hospital's Best Practice Award for creating a healthier community. The program is currently offered in select Northern Virginia schools in Loudoun and Fairfax counties by Good Sport Fitness LLC.
Simpson Fall Program
2011 KLF Striders Fall Program
Workouts include: race preparation, speed building, conditioning and fitness training for all sports
Dates & Times: 9 week program, Monday & Wednesday 3:45 - 5pm, starting September 26th
Location: Simpson Middle School
*Saturday morning trail runs will be organized throughout the season
For full details download the flyer or click here to register!
Belmont Ridge Fall Program
2011 KLF Striders Fall Program
Workouts include: race preparation, speed building, conditioning and fitness training for all sports
Dates & Times: 9 week program, Monday & Wednesday 3:45 - 5pm, starting September 26th
Location: Belmont Ridge Middle School
*Saturday morning trail runs will be organized throughout the season
For full details download the flyer or click here to register!
Sweatshirts Available Now!
We are very excited to announce our new KLF Striders sweatshirts!
Click here to order yours today!
Highlights from Past Seasons
Fall 2008 Trail Run: The trail run was a four mile run from Belmont Ridge Middle school to the path along Goose Creek and back. The kids called it our magical run. We even got to see a little history along the way.
The Claude Moore 5K on Saturday, May 12, 2007 was a fun race with a wild trail. The team had to take on swinging tree branches, broken bridges, mud, passing on a tight trail and a crazy water fight between Dani and Franklin.
The Daisy Dash was our final run of the season and what an end it was! We had eleven racers at the GOTR Daisy Race in Fairfax on May 19, 2007.
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