Friday, January 27, 2012
   
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Loudoun's Premier Youth Cross Country Team

  • KLF Striders
  • KLF Striders
  • KLF Striders
  • KLF Striders
  • KLF Striders
  • KLF Striders

KLF Striders is an after-school fitness and running program designed for elementary and middle school aged kids. In Spring 2007 Kids Living Fit was selected for Inova Hospital's Best Practice Award for creating a healthier community. The program is currently offered in select Northern Virginia schools in Loudoun and Fairfax counties by Good Sport Fitness LLC.

 

Simpson Fall Program

2011 KLF Striders Fall Program

Workouts include:  race preparation, speed building, conditioning and fitness training for all sports

Dates & Times:  9 week program, Monday & Wednesday 3:45 - 5pm, starting September 26th

Location:  Simpson Middle School

*Saturday morning trail runs will be organized throughout the season

For full details download the flyer or click here to register!

 

Belmont Ridge Fall Program

2011 KLF Striders Fall Program

Workouts include:  race preparation, speed building, conditioning and fitness training for all sports

Dates & Times:  9 week program, Monday & Wednesday 3:45 - 5pm, starting September 26th

Location:  Belmont Ridge Middle School

*Saturday morning trail runs will be organized throughout the season

For full details download the flyer or click here to register!

   

Sweatshirts Available Now!

SweatshirtsBlue Sweatshirt

We are very excited to announce our new KLF Striders sweatshirts!

Click here to order yours today!

 

 

Highlights from Past Seasons

Fall 2008 Trail Run: The trail run was a four mile run from Belmont Ridge Middle school to the path along Goose Creek and back. The kids called it our magical run. We even got to see a little history along the way.

The Claude Moore 5K on Saturday, May 12, 2007 was a fun race with a wild trail. The team had to take on swinging tree branches, broken bridges, mud, passing on a tight trail and a crazy water fight between Dani and Franklin.

The Daisy Dash was our final run of the season and what an end it was! We had eleven racers at the GOTR Daisy Race in Fairfax on May 19, 2007.

Read more: Highlights from Past Seasons

   

Weather

48°
°F | °C
Cloudy
Humidity: 58%
Wind: NW at 21 mph
Fri

34 | 62
1 | 16
Sat

27 | 54
-2 | 12
Sun

25 | 47
-3 | 8
Mon

29 | 40
-1 | 4

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