Loudoun's Premier Youth Cross Country Team
KLF Striders is an after-school fitness and running program designed for elementary and middle school aged kids. In Spring 2007 Kids Living Fit was selected for Inova Hospital's Best Practice Award for creating a healthier community. The program is currently offered in select Northern Virginia schools in Loudoun and Fairfax counties by Good Sport Fitness LLC.
2012 KLF Spring Programs
Workouts include: race preparation, speed building, conditioning and fitness training for all sports
Dates & Times: 9 week program, Monday & Wednesday 3:45 - 5pm, starting April 9th
Locations: choice of Simpson Middle School or Belmont Ridge Middle School
*Saturday morning trail runs will be organized throughout the season
For full details download the flyer or click here to register!
Seldens Landing Spring Program
Workouts include: conditioning and fitness training for all sports
Dates & Times: Begins week of April 23rd (stay tuned!)
Location: Seldens Landing Elementary School
**For full details, and to register, please visit the school's PTA After-School Activities Program (ASAP) page
Upcoming Race Events
Rockstar 8K, April 29
Sadie's Smile 5K, May 12
Herndon Festival 5K, June 3
Run with Dad 5K, June 17Highlights from Past Seasons
Fall 2008 Trail Run: The trail run was a four mile run from Belmont Ridge Middle school to the path along Goose Creek and back. The kids called it our magical run. We even got to see a little history along the way.
The Claude Moore 5K on Saturday, May 12, 2007 was a fun race with a wild trail. The team had to take on swinging tree branches, broken bridges, mud, passing on a tight trail and a crazy water fight between Dani and Franklin.
The Daisy Dash was our final run of the season and what an end it was! We had eleven racers at the GOTR Daisy Race in Fairfax on May 19, 2007.
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